Cheese Crisps with Jalapeno #healthysnack #lowcarb

Cheese Crisps with Jalapeno #healthysnack #lowcarb

One of our most loved go-to, brisk to prepare keto snacks are these Parmesan Crisps! We like to have a compartment loaded up with them in our ice chest in the event that we are feeling snacky, however don't need the blame. At just 1.5 net carbs for four crisps you truly can't beat that. By and by, I like to dunk them in acrid cream or guacamole to give me the genuine chip feel. I challenge you to try it out!

Low Carb Chips
The one thing I miss the most on my ketogenic venture is chips. Salty, slick, firm and delightful nibbles of paradise. In any case, these Parmesan crisps take me back to the times of having chips at each lunch. Truly, we've attempted flax seed saltines, pork skins and even veggies as chip substitutions, however these Parmesan crisps are by a long shot the best! They taste far and away superior after they sit out over night. You can abandon them on the counter or store them in the refrigerator and they will fresh up considerably further.

Cheddar Crisps with Jalapeno
We like to hurl a jalapeno in the center for some zest, however you can select to forget it or even get somewhat wild and hurl on a pepperoni. The best part about adding something extra to the cheddar is that whatever you use will radiate additional flavor! At the point when the Parmesan heats up the jalapeno zest and flavor spreads all through the whole fresh.

Also try our recipe Jalapeno Popper Chicken Casserole

Cheese Crisps with Jalapeno #healthysnack #lowcarb

One of our favorite go-to, quick to whip up keto snacks are these Cheese Crisps with Jalapeno!


  • 8 tbsp grated parmesan cheese
  • 2 slices Provolone Cheese
  • 1 medium Jalapeno


  1. On a baking mat or parchment paper make eight 1tbsp mounds of Parmesan cheese an inch apart form one another.
  2. Slice up the jalapeno as thin or thick as you like, lay them on a baking sheet and bake them for 5 minutes at 425 degree Fahrenheit.
  3. Once the jalapenos are out of the oven and have cooled lay each one onto a mound of Parmesan slightly pressing it down.
  4. Split each provolone slice into 4 pieces for a total of 8 and lay each piece on top of the jalapeno and Parmesan.
  5. Bake at 425 degrees Fahrenheit for 9 minutes.

Read more our recipe Spicy Sriracha Shrimp Tacos with Cilantro Lime Slaw

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