Creamy Whole30 Bacon Garlic Spaghetti Squash #healthy #glutenfree

Creamy Whole30 Bacon Garlic Spaghetti Squash #healthy #glutenfree

This formula is extraordinarily simple to make and fulfills that hankering for something rich and velvety (just without the rich cream).

The result is a smooth meal that is both delightful and without lactose (a HUGE success for me). I could conceivably have eaten 3/4 of the dish in one sitting. I'll attempt to complete a well ordered separate of the best procedures for cutting the squash up sometime in the not too distant future, however I needed to share this as quickly as time permits.

Disintegrated bacon and a cream sauce make this spaghetti squash dish extraordinarily heavenly, and the low carb content is particularly engaging.

Also try our recipe Spicy Spaghetti Squash Noodles

Creamy Whole30 Bacon Garlic Spaghetti Squash #healthy #glutenfree

Easy whole30 creamy bacon garlic spaghetti squash bake. Paleo, healthy, and easy to make! Get ready to dig into some serious delicious and healthy eats!

  • 3-4 cups  cooked spaghetti squash see notes on how to cook
  • 8 pieces  cooked bacon chopped in pieces or bacon bits
  • 1 1/2 cups steamed broccoli
  • Sauce
  • 1 cup full fat coconut milk be sure to use full fat canned coconut milk (otherwise, it won't be thick and creamy). I use Thai Kitchen brand.
  • 1 medium egg
  • 1 teaspoon sea salt or to taste
  • 1 teaspoon garlic powder
  • fresh ground pepper to taste

  1. In a saucepan whisk together all the ingredients for the cream sauce.
  2. Heat the sauce on the stove over medium heat. Continue whisking the sauce while it cooks for about 5-8 minutes until it thickens.
  3. In a casserole dish, add the steamed broccoli and bacon to the cooked spaghetti squash. Then pour the cream sauce over the casserole. Heat in the oven on 400F until warm or save for later.

For more detail :

Read more our recipe Italian Chicken, Green Beans, and Potatoes

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