Homemade Ahi Tuna Poke Bowls #glutenfree #healthy

Homemade Ahi Tuna Poke Bowls #glutenfree #healthy

Have you at any point had jab previously? I was first acquainted with this fish plate of mixed greens idea in Hawaii numerous years prior. Crisply gotten fish, like the ones found in sushi caf├ęs are marinated in a soy and vinegar based sauce, at that point hurled with heaps of other yummy fixings to include some warmth or flavor.

It's so natural to make these at home! I need to share this ahi fish jab bowl formula with you. These lovely dishes are a delightful light feast that expects next to zero cooking. On the off chance that this sounds great to you, how about we get marinating!If you aren't into crude fish, add cooked shrimp or octopus to the marinade and it will be flavorful!

The exquisite, tart, marginally sweet and zesty, will inject only the appropriate measure of flavor into the fish. I've likewise observed mustard, sriracha and some velvety mayo added to the sauces. Try not to be reluctant to get inventive!

Also try our recipe Grilled Chicken Burrito Salad Bowls

Homemade Ahi Tuna Poke Bowls #glutenfree #healthy


Make your own delicious ahi tuna poke bowl at home. This recipe is loaded with healthy brown rice, salad, vegetables and topped with marinated tuna poke.

Ingredients

  • 1 pound sushi grade ahi tuna, cut into 3/4 -inch cubes
  • 1/4 cup soy sauce
  • 1 teaspoon rice vinegar
  • 1 1/2 teaspoons sesame oil, La Tourangelle
  • 3/4 teaspoon red pepper flakes, crushed
  • 1/3 cup green onions, thinly sliced
  • 1/2 teaspoon sesame seeds, plus more for garnish
  • 2 cups brown rice, or white rice, cooked
  • 2 cups salad greens


Instructions

  1. In a medium-sized bowl combine ahi tuna, soy sauce, rice vinegar, sesame oil, crushed red pepper flakes, green onions and sesame seeds.
  2. Serve immediately or refrigerate covered for up to 2 hours before serving. Toss to recombine in the sauce before serving.
  3. Add cooked rice, salad, poke and desired toppings to each bowl.


Read more our recipe : Easy Aloha Pineapple Chicken

Source : https://bit.ly/2HLjdBv

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