Zucchini Fries #Keto #snacks

Zucchini Fries #Keto #snacks

It's zucchini season! One of my preferred periods of the year since I'm marginally fixated on everything zucchini. As a without gluten lady, zucchini is my "go to" when I'm search for a pasta substitution or even tortilla substitution. It's such a flexible vegetable.

Today I have another zucchini formula for you – a delectable, mushy, delightful bite that just requires three fixings in addition to certain flavors – zucchini fries. Most zucchini fries plans will utilize customary breadcrumbs or panko breadcrumbs for a fresh, crunchy outside. In any case, you can without much of a stretch maintain a strategic distance from that gluten and carbs with a straightforward substitution – parmesan cheddar.

Also try our recipe Easy Zucchini Pizza Bites

Zucchini Fries #Keto #snacks

Zucchini fries are baked, ultra cheesy and flavorful with freshly grated Parmesan cheese. They're also gluten-free, low-carb, paleo and keto for a delicious, healthy snack recipe.

Zucchini Fries

  • 2 medium zucchini
  • 1 egg
  • 1 cup grated Parmesan cheese
  • 1 tsp garlic powder
  • 1 tsp Italian spice

Lemon Parsley Aioli (optional)

  • 1/2 cup mayonnaise
  • 1 lemon, juiced
  • 1 garlic clove, minced
  • 1 tbsp, finely chopped parsley
  • salt and pepper


  1. Preheat the oven to 425 degrees Fahrenheit and line two baking trays with parchment paper.
  2. Slice the zucchini in half, then half again, then into quarters. You should have 16 slices per zucchini.
  3. Crack the egg in a small bowl or container and lightly beat it.
  4. Add the parmesan and spices to a separate bowl or container and stir to combine.
  5. Dip a slice of zucchini in the egg wash and transfer to the parmesan. Use your other hand to coat the zucchini in the cheese and transfer to the baking tray. Repeat this process until all zucchini are coated.
  6. Bake for 25-30 minutes, flipping halfway through on the cut side. Serve immediately.
  7. To make the optional lemon parsley aioli, add all ingredients to a small bowl and stir together.

Read more our recipe : Skillet Chicken in Balsamic Caramelized Onion Cream Sauce

Source : https://bit.ly/2MbPBRQ

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