Vegan Cauliflower Hash Browns #vegetarian #glutenfree

Vegan Cauliflower Hash Browns #vegetarian #glutenfree

Gracious yes! These solid Gluten-Free Vegan Cauliflower Hash Browns are fresh outwardly and soggy within, so powerful! It is safe to say that you are watching your weight and searching for low-carb sound choices? All things considered, this heavenly Gluten-Free Vegan Cauliflower Hash Browns formula is ideal for you!

I cherish the way that cauliflower has such huge numbers of medical advantages, so I was enchanted to utilize it as the base for this formula. Here are some of them: Cauliflower is a decent wellspring of nutrients and minerals. It contains nutrient B, C, and K. It likewise contains magnesium, thiamin, phosphorus, protein, potassium, manganese. Cauliflower contains sulforaphane, a compound appeared to slaughter malignancy cells.

These cauliflower hash tans take an effectively tasty veggie and makes it far and away superior. Serve it with hand crafted sans sugar ketchup, mixed tofu and Guacamole (Yummy, I know right!).

Also try our recipe Baked Buffalo Cauliflower Bites

Vegan Cauliflower Hash Browns #vegetarian #glutenfree

These healthy Gluten-Free Vegan Cauliflower Hash Browns are crisp on the outside and moist on the inside, so irresistible!


  • 1/2 head of cauliflower, break into florets
  • 1 tablespoon coconut oil
  • 1/2 onion, chopped
  • 1/4 cup besan flour, or chickpea flour
  • 1 tablespoon arrowroot starch, or cornstarch
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon salt
  • 2 tablespoons water, (optional)


  1. Preheat oven 400 degrees F. Line baking sheet with parchment paper, Brush parchment paper with oil or lightly spray with cooking oil.
  2. Process cauliflower and onion in a food processor or grate with a box grater until crumbly. Transfer riced cauliflower mixture into a large bowl.
  3. Add besan flour/chickpea flour, arrowroot starch, garlic powder, salt, water and stir to combine.
  4. Divide batter into 6 equal portions, shape into patties, about 3 x 2 inches.
  5. Place patties on prepared baking sheet and bake for 40 minutes, turning halfway.

Read more our recipe : French Onion Chicken Casserole

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