Sausage Feta Eggs Breakfast Scramble #breakfast #keto

Sausage Feta Eggs Breakfast Scramble #breakfast #keto

My Frankfurter Feta Eggs Breakfast Scramble Skillet is a healthy breakfast which will prop you up for quite a long time. Figure out how to scramble eggs to flawlessness, without drying them out! Any sort of frankfurter can be utilized. Bratwurst kind of wiener is best for this recipe, as the packaging and great fat helps keep the frankfurter decent and succulent.

Why utilize Pink Himalayan Ocean Salt? On a low carb and keto diet, once in a while electrolytes and salt levels can wind up uneven. The body handles electrolytes and water in an unexpected way. It's extremely critical to make a point to add salt to your eating routine.

Everything you do is turn the factory over and the pepper grinds itself. It is so convenient to utilize while cooking as it just takes one hand. Utilizing bacon oil in a cast iron skillet, seasons the container, while cooking. Two at the cost of one. There are such a large number of kinds of frankfurter. Jalapeno, sweltering and fiery, sun dried tomato and then some.

The fragrance of frankfurter singing in hot bacon oil is so heavenly. The firm edges of the wiener includes so much season. Since eggs cook so rapidly, it turns off the warmth when around seventy five percent of the eggs are firm. The free part will keep on cooking. The include ins will be spread all through and still be conspicuous, instead of merging into the eggs.

Also try our recipe Keto Low Carb Everything Bagels

Sausage Feta Eggs Breakfast Scramble #breakfast #keto

Sausage Feta Eggs Breakfast Scramble with cream cheddar and chives is an ideal keto low carb breakfast skillet that will keep you full until lunch.


  • 18 ounces Sausage in casing Bratwurst, Knackwurst, Chorizo, Andouille, Italian, Flavored
  • 2 Tablespoons Bacon Grease
  • 8 large Eggs
  • 2 Tablespoons Heavy Cream
  • 1 teaspoon Sea Salt
  • 1/2 teaspoon Freshly Ground Black Pepper
  • 4 ounces Feta
  • 1 ounce Cream Cheese
  • 1 Tablespoon Fresh Chives


  1. Heat cast iron skillet for five minutes and then add bacon grease.
  2. Add sliced sausage into skillet and pan fry until slightly browned on each side, about 5 minutes.
  3. Whisk together eggs, cream, salt and pepper and pour into skillet over sausage.  Let sit one minute and then gently use a fork or wooden spatula to scramble. 
  4. Scramble until softly set (a bit liquidy) and then turn off flame.  Add crumbled feta and mix through.
  5. Dot with cream cheese and chives and let sit 30 seconds.  Mix though and serve.

Read more our recipe : Easy Sheet Pan Steak Fajitas

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