Pulled BBQ-Carrots with Homemade BBQ Sauce #vegan #lunch

Pulled BBQ-Carrots with Homemade BBQ Sauce #vegan #lunch

We cherish vegetarian comfort nourishment and we're great at making it. Take a tour through our site and you'll discover the majority of the recipes that shout, stretchy jeans required! The uplifting news, they're all plant-based recipes, so you don't have to feel remorseful eating them. Presently sit back, unwind, and eat cheerful. ??

Also, on the off chance that you didn't have the foggiest idea, we're distributed cookbook writers. We've composed two veggie lover cookbooks that will enable you to make astounding vegetarian bar-b-que (you don't require a flame broil) and ordinary suppers, from breakfast to dessert.

Pulled bar-b-que carrots. You believe I'm joking? I'm most certainly not. In any case, before we start discussing this Scrumptious recipe, how about we dish. This is the thing that makes them the ideal vegetable for making pulled veggie lover grill. We also add some destroyed onion to the dish when we broil the carrots since it includes an incredible flavor.

You all, you simply don't have the foggiest idea how marvelous carrots are until you transform them into chewy, substantial, somewhat hot, pulled bar-b-que tastiness.

Also try our recipe Sweet Potato and Black Bean Veggie Burger

Pulled BBQ-Carrots with Homemade BBQ Sauce #vegan #lunch

This recipe is made with carrots and red onion. It's so substantial, chewy, solid, and scrumptious. Ideal for the Super Bowl game.


  • 5 large carrots – peeled and shredded
  • 1 large red onion – peeled and thinly sliced
  • 1/2 teaspoon of olive oil
  • Sea Salt and Black Pepper to taste

For the BBQ sauce:

  • 1 cup of tomato sauce
  • 3 cloves of garlic
  • 1/4 cup of apple cider vinegar
  • 1 tablespoon of dark molasses
  • 1/4 cup of brown sugar See Note
  • 1 teaspoon of salt
  • 1 teaspoon of paprika
  • 1 teaspoon onion powder
  • 1/4 teaspoon cumin
  • 1/4 teaspoon of cayenne pepper see note in instructions
  • 1/4 teaspoon of white pepper
  • 1 tablespoon of lime juice
  • 1 pepper from a small can of peppers in adobo sauce – remove the seeds the pepper is optional, this will make the sauce extra spicy, if you use it, make sure to remove the seeds
  • 1 teaspoon olive oil
  • 1 tablespoon cilantro


  1. Preheat the oven to 385° and line a baking pan with parchment paper. If you don’t have parchment paper you can line it with lightly oiled aluminum foil or lightly grease the bottom of the pan to avoid sticking.
  2. Shred the carrots with the shredder attachment of your food processor or with a box or hand held grater.
  3. Thinly slice the onion.
  4. Put the carrots and onion in the baking pan and drizzle the olive oil over them. Toss well to coat and then spread them evenly in the pan. Sprinkle ground sea salt and ground pepper evenly over the top. Cover the pan with aluminum foil and roast for twenty minutes (shake the pan every ten minutes to ensure even roasting), remove the foil and roast for ten more minutes. The carrots and onions should be nice and soft, and lightly caramelized.
  5. NOTE: If you are sensitive to spicy food blend the BBQ sauce without the cayenne pepper first, then add it slowly until you find the heat that's good for you. Also, if you don't tolerate spicy food, skip the pepper in adobo sauce
  6. While the carrots and onions are roasting, put the sauce ingredients in a blender and blend until fully combined and smooth. Pour into a medium sauce pan and bring to a boil. Reduce to a low simmer and cook for twenty minutes, stir occasionally to avoid scorching the sauce.
  7. Add the roasted carrots and onions to the sauce and stir well to coat. Simmer for fifteen minutes.
  8. Enjoy!

Read more our recipe : Omelette Muffins

For more details : https://bit.ly/2Ffbz3w

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