Quick Keto Chili #healthy #lowcarb

Quick Keto Chili #healthy #lowcarb

I love this Snappy Keto Bean stew Recipe that is made in the weight cooker!! It's ideal for our group of four. I would serve that bean stew with a side of sweet cornbread or I would serve it in a major bread bowl. I'm so glad to have taken in the keto lifestyle. Since despite the fact that I used to adore that recipe, I am content with my Fast Keto Bean stew recipe.

I included Unsweetened Cocoa Powder in my Keto bean stew recipe and I'm somewhat astounded. I sincerely thought everyone include this fixing in their bean stew. This is a system that I taken in a, quite a while back from my grandmother.

Also try our recipe Creamy Pumpkin Chicken Chili

Quick Keto Chili #healthy #lowcarb #dinner #keto #soup

This hearty keto chili features tons of meat, peppers, spices and tomatoes! At just 8.5 net carbs per serving this low carb, no bean chili will a family favorite!


  • 1 lb  Ground Beef
  • 1 lb Sausage
  • 1/2 Onion diced
  • 3 Tbs Chili powder
  • 1 Tbs unsweetened cocoa powder
  • 1 Tbs Smoked Paprika
  • 2 Tbs Cumin
  • 1/2 Tsp dried oregano
  • 1 Tsp salt
  • 1 Tsp pepper
  • 2 Tsp garlic powder or fresh garlic
  • 2 cups beef bone broth I prefer the Kettle & Fire Bone Broth
  • 15 oz can of fire roasted tomatoes
  • 1 Can of Rotel tomatoes & chilis or 1 small jalapeno, ground and seeds are taken out
  • Optional Ingredient:  1/4 Tsp Xanthan for extra thickness


  1. Dice the onion.
  2. Turn the Instant Pot on Saute mode.  Add 1 Tbs olive oil and saute the onions.
  3. Add the raw ground beef and sausage and cook it until it has browned.
  4. Add the Chili powder, Cocoa, Smoked Paprika, Cumin, Dried Oregano, Salt, Pepper and Garlic Powder to the meat mixture.  Stir until it's well combined.
  5. Add the bone broth, fire roasted tomatoes and Rotel (or jalapeno).
  6. If you like a thicker chili, add a 1/4 tsp of Xanthan.  Sprinkle it over the chili and mix it thoroughly.
  7. Turn the Pressure cooker on the manual setting set to high pressure for 10 minutes.
  8. Then to a quick release of the pressure.
  9. Serve warm and top with cheese or sour cream.  Enjoy!

Read more our recipe : Creamy Chicken Tortilla Soup

For more details : https://bit.ly/36mmwuz

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