Thai Veggie Quinoa Bowl #vegan #healthy

Thai Veggie Quinoa Bowl #vegan #healthy

This Thai veggie quinoa bowl recipe is stuffed with protein and solid veggies with a sharp and tart dressing. Insignificant tidy up, brimming with flavors and bravo. Also, prepared in 30 minutes. Win-win right?

I cherish the fleeciness of quinoa and the noisy mash of the veggies in this recipe. Carrots, broccoli, cilantro, green onions and red onions give this recipe that light summer freshness we as a whole need in the sweltering climate.

The dressing is a straightforward blend of lime, sesame oil and seeds, tamari, rice vinegar, garlic and ginger. Yum. Truly yes indeed, consistently to Asian flavors.

Disclose to me you don't love the smell of sesame oil and I will have a hard time believing you. It is absolute one of my preferred foodie fragrances. Gee, can't get enough of it. Same story for you?

For a light summer one bowl supper you can't turn out badly with this vegetarian and sans gluten Thai veggie quinoa bowl recipe.

Also Try Our Recipe Vegan Rice Noodle Salad with Sesame Dressing

Thai Veggie Quinoa Bowl #vegan #healthy

Thai Veggie Quinoa Bowl recipe is an ideal summer one pot supper. Loaded with crunchy flavors and a sharp and tart Asian enlivened dressing. Solid and scrumptious. Vegetarian and Sans gluten as well.


  • 1/2 cup broccoli finely diced
  • 1/2 cup quinoa cooked according to package directions
  • 1/2 small red onion diced
  • 1/4 cup grated carrots
  • handful cilantro chopped
  • 1/4 cup chopped green onions
  • 2 tablespoons peanuts chopped

For the Dressing:

  • 1 lime zest and juice (start with juice from half a lime, and add more if needed)
  • 1 teaspoon sesame seeds
  • 1 tablespoon gluten free tamari
  • 1 tablespoon sesame oil
  • 1 tablespoon rice vinegar
  • 2 cloves garlic minced
  • 1 inch piece of ginger minced


  1. In a large bowl toss cooked quinoa, broccoli, red onion, carots, cilantro, green onions and peanuts together. Mix until combined.
  2. In a small bowl combine dressing ingredients.
  3. Pour dressing over quinoa and mix until combined.

Read More Our Recipe Pappardelle al Limone (Creamy Lemon Pasta)

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