Asian Garlic Sesame Chicken Lettuce Wraps #healthy #lunch

Asian Garlic Sesame Chicken Lettuce Wraps #healthy #lunch

Simple Garlic Sesame Chicken Lettuce Cups. Clingy Garlic Sesame sauce sauteed with ground chicken and enveloped by green leaf lettuce. These nectar and soy sauce Asian chicken wraps rush to make and immaculate to fill in as a hors d'oeuvre or fundamental dish. This custom made form is motivated by PF Chang's Lettuce Wraps and it's currently made with a more delectable Asian sauce for better flavor. They are so natural to make and can be prepared in a short time!

This Asian Lettuce Wrap recipe is anything but difficult to control with more advantageous fixings like ground chicken and nectar instead of prepared sugar.

The key to making a delectable and tasty Asian sauce isn't that difficult. I as a rule start my sauce with a mix of soy sauce and nectar. From that point, I like to include a little ketchup, minced garlic, rice vinegar, and sesame oil. To give it a little kick, I include red pepper drops.

To unite this dish, I generally include a liberal measure of sesame seeds and green onions. Asian dishes are simply not the equivalent without crisp green onions and they consummately praise the garlic sesame sauce on these gluten free lettuce wraps.

Also try our recipe BLT Lettuce Wraps with Avocado

Asian Garlic Sesame Chicken Lettuce Wraps #healthy #lunch #lowcarb #wraps #keto

These Garlic Sesame Asian Chicken Lettuce Cups have the BEST Asian sauce. Made with ground chicken and lettuce wraps. Just 25 minutes for these Asian Lettuce Cups.


  • 1 pound ( 16 oz. ) ground chicken use ground turkey if needed
  • 5 large garlic cloves, minced
  • 1/4 cup soy sauce
  • 1/4 cup honey
  • 2 tablespoons ketchup
  • 1 teaspoon rice vinegar
  • 1/4 teaspoon sesame oil
  • 1/2 teaspoon red pepper flakes, more to taste
  • 1 bunch green onions, diced
  • 1 head green lettuce or butter lettuce, washed and dried
  • 1 teaspoon sesame seeds, to garnish


  1. Carefully, tear lettuce leaves at the bottom of the root. Rinse under water then allow to completely dry. 
  2. In a large rimmed skillet set over medium heat, cook ground chicken. Break ground chicken up into little pieces using a spatula. Cook until no longer pink and all the liquid has cooked off; about 6-9 minutes. 
  3. Meanwhile, in a small bowl, combine soy sauce, honey, ketchup, rice vinegar, sesame oil, minced garlic, and red pepper flakes. 
  4. Pour garlic sesame mixture into skillet. Toss mixture together until chicken takes on the color of the sauce. Skillet should come to a simmer, cook until most of the liquid is thick and absorbed by the chicken. 
  5. Spoon lettuce cups with chicken. Garnish with diced green onions and sesame seeds. 

Read more our recipe : Slow Cooker Italian Chicken and Potatoes

For more details :

Post a Comment