Zucchini Fries - Low-Carb Keto #healthy #snacks

Zucchini Fries - Low-Carb Keto #healthy #snacks

These heated zucchini fries are ultra gooey and tasty with newly ground Parmesan cheddar and an Italian zest mix. They're also sans gluten, low-carb and keto-accommodating for a heavenly, sound nibble recipe.

It's zucchini season! One of my preferred periods of the year since I'm somewhat fixated on everything zucchini. As a without gluten lady, zucchini is my "go to" when I'm search for a pasta substitution or even tortilla substitution. It's such a flexible vegetable.

Most zucchini fries recipes will utilize customary breadcrumbs or panko breadcrumbs for a fresh, crunchy outside. Yet, you can without much of a stretch keep away from that gluten and carbs with a straightforward substitution – parmesan cheddar.

Also try our recipe Bacon Wrapped Avocado Fries

Zucchini Fries - Low-Carb Keto #healthy #snacks #keto #glutenfree #diet

Zucchini fries are heated, ultra mushy and delightful with newly ground Parmesan cheddar. They're also without gluten, low-carb, paleo and keto for a delectable, sound nibble recipe.

Zucchini Fries

  1. 2 medium zucchini
  2. 1 egg
  3. 1 cup grated Parmesan cheese
  4. 1 tsp garlic powder
  5. 1 tsp Italian spice

Lemon Parsley Aioli

  • 1/2 cup mayonnaise
  • 1 lemon, juiced
  • 1 garlic clove, minced
  • 1 tbsp, finely chopped parsley
  • salt and pepper


  1. Preheat the oven to 425 degrees Fahrenheit and line two baking trays with parchment paper.
  2. Slice the zucchini in half, then half again, then into quarters. You should have 16 slices per zucchini.
  3. Crack the egg in a small bowl or container and lightly beat it.
  4. Add the parmesan and spices to a separate bowl or container and stir to combine.
  5. Dip a slice of zucchini in the egg wash and transfer to the parmesan. Use your other hand to coat the zucchini in the cheese and transfer to the baking tray. Repeat this process until all zucchini are coated.
  6. Bake for 25-30 minutes, flipping halfway through on the cut side. Serve immediately.
  7. To make the optional lemon parsley aioli, add all ingredients to a small bowl and stir together.

Read more our recipe : Spicy Shrimp Dip

For more details : https://bit.ly/2WU7rMh

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