Chickpea Salad Pinwheels #vegan #lunch

Chickpea Salad Pinwheels #vegan #lunch

We as a whole realize I love me some chickpea serving of mixed greens – obviously I am infatuated with this stuff. In the event that you've never fiddled with chickpea plate of mixed greens, simply envision the entirety of the kinds of customary chicken serving of mixed greens, however swap the chicken for chickpeas.

What I love about the Chickpea Plate of mixed greens Pinwheels is that you can make the occupying early and thud it into the ice chest until you are prepared to gather.

You can also switch up the flavors relying upon your tastebuds and who you are serving. I for one love an additional sprinkle of hot sauce. What's more, when I state "sprinkle" I signify "Expedite THE HOT SAUCE". Be that as it may, you can play around with this recipe until it has the ideal flavor/consistency you are searching for.

Need it progressively rich? Include is some extra mayo. Like that tart punch? More mustard is your answer. Move it pleasant and tight, at that point cut away. Spot those pinwheels in the ice chest until prepared to eat. I wouldn't make them over 12 hours early since the tortillas can begin to get soaked.

These Chickpea Plate of mixed greens Pinwheels are ideal for a gathering or a pressed lunch.

Also try our recipe Avocado Chickpea Lettuce Wraps

Chickpea Salad Pinwheels #vegan #lunch #appetizers #meatless #breakfast

These Chickpea Serving of mixed greens Pinwheels are ideal for gatherings, snacks or only a decent old tidbit. A sound veggie lover supper that is excessively simple to make.


  • 2 15-ounce cans chickpeas drained and rinsed*
  • 1 large avocado or 2 small avocados
  • 1 jalapeño chopped
  • 1/2 red onion chopped
  • 1/4 cup mustard
  • 1/4 cup vegan mayo
  • pepper to taste
  • garlic salt to taste
  • hot sauce to taste
  • 2 large tortillas or wraps
  • 2 handfuls baby spinach


  1. Add the chickpeas to a bowl and mash with a fork. Add avocado and mash until the avocado is combined.
  2. Add in the jalapeño, red onion, mustard, vegan mayo, pepper, garlic salt and hot sauce. Stir to combine. Taste and adjust seasonings as needed. Place in the fridge for at least 30 minutes.**
  3. To assemble, spread an even layer of filling to the outer edges of each tortilla. Top half of the filling with spinach.***
  4. Starting at the end with spinach, tightly roll the tortillas up until you reach the other end. Use a sharp knife, and cut each wrap into 8 pieces.
  5. Serve right away or place in an air tight container in the fridge until ready to serve.

Read more our recipe : 5 Ingredient Keto Low Carb Cheesecake

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