Strawberry breakfast bites #healthy #lowsugar

Strawberry breakfast bites #healthy #lowsugar

Breakfast chomps, vitality balls, protein nibbles, rapture balls whatever you call them they are all over the place! I as of now have a formula for a too simple no bomb chocolate rapture ball. Yet, I have been taking a stab at finding and making plans for delight balls with less sugar (even the dried natural product kind) yet that are as yet attractive. I am likewise endeavoring to jump on the Valentines fleeting trend. So

I am likewise endeavoring to jump on the Valentines temporary fad. So normally, I focused on pink. Which for me implied strawberry breakfast nibbles were all together.

These strawberry vitality balls are not excessively sweet, anyway my kiddos have been cheerfully eating them. On the off chance that your kiddos need a touch of sweetness to include some yum factor, somewhat nectar or maple syrup ought to work. Have a go at including 1 tablespoon as a beginning, and see what your children think. I've been making them the prior night (they are snappy) at that point serving them directly from the refrigerator for breakfast toward the beginning of the day, It has been hot here so its been great.

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Strawberry breakfast bites #healthy #lowsugar

Ingredients

  • 1 Cup frozen strawberries
  • 1 Cup oats
  • 1/2 Cup sunflower seeds
  • 1/2 Cup coconut flour
  • 2 Tbsp Coconut oil
  • Desiccated coconut

Instructions

  1. Watch the quick recipe video before you get started, scroll up a little to find it
  2. Check the notes at the bottom of the recipe for little bits of extra info and help
  3. Place first 4  ingredients  in a food processor with 1 TBSP of the coconut oil
  4. Whiz, whizz, whizz, it will take some time, be patient
  5. Eventually it becomes a fine paste and form a ball
  6. If the mixture looks dry add the second spoon of coconut oil. It depends a little on how much oil is released from the sunflower seeds.
  7. Use a teaspoon to scoop balls
  8. Roll the balls in desiccated coconut
  9. Refrigerate for 2 hrs or overnight

For more detail : bit.ly/2QUvE2f

Read More Our Recipe : COCONUT TEMPURA TOFU SUSHI WITH QUINOA RICE

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