Superfood Overnight Oatmeal {Healthy Meal Prep 2 Ways} #breakfast #glutenfree

Superfood Overnight Oatmeal {Healthy Meal Prep 2 Ways} #breakfast #glutenfree

This Superfood medium-term oats is a most loved make-ahead breakfast. A sound dinner prep breakfast thought that can be made and prepared 2 different ways. It's veggie lover, sans dairy, and gluten free breakfast and poses a flavor like a scrumptious bowl of Blueberries and Cream . Appreciate it quickly as breakfast to go, or supper prep it for later in the week.

This formula utilizes solidified blueberries, making it unfathomably advantageous and simple to make. Stuffed with superfoods like chia seeds, flaxseed, and cell reinforcement rich blueberries, these medium-term oats will fuel your body for the day ahead!

Phew, since we realize this formula will cause us to feel SUPER, we should visit about the propensities we have to make to make that feeling last. . I'm a firm adherent of making sound propensities. In any case, stop and think for a minute… .

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Superfood Overnight Oatmeal {Healthy Meal Prep 2 Ways} #breakfast #glutenfree

INGREDIENTS

  1. 1/2 cup blueberries, frozen or fresh, divided
  2. 1/2 cup gluten free rolled oats, divided
  3. 2 tbsp chia seeds, divided
  4. 4 tsp ground flaxseed, divided
  5. 1 tsp ground cinnamon, divided
  6. 1 cup almond milk or coconut milk
  7. maple syrup for drizzling on top, if desired

INSTRUCTIONS

  1. Place 1/4 cup frozen blueberries at the bottom of the cups.⁣
  2. Add 1/4 cup gluten-free rolled oats to each.⁣
  3. Next, add 1 tbsp chia seeds into each cup followed by 2 tsp ground flaxseed and 1/2 tsp ground cinnamon.⁣
  4. Fill each cup with 1/2 cup almond milk or coconut milk.⁣
  5. Drizzle with a touch of maple syrup on top (if desired).⁣
  6. Stir gently, then place in the fridge for 2 hours or up to 24 hours.⁣
  7. Remove from fridge, then add more blueberries on top. It’s breakfast to go!⁣

For more detail : bit.ly/3a2ohOv

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