TRIPLE BERRY OATMEAL BREAKFAST BOWL #healthy #diet

TRIPLE BERRY OATMEAL BREAKFAST BOWL #healthy #diet

So the arrangement for now is more along the empowering lines of this bright minimal Triple Berry Oatmeal Breakfast Bowl. Have you at any point seen purple oats? Is it a thing, or did I simply make it up? I'm certain it's been done previously, however it is unfamiliar to me and I just idea it was too beautiful not to share, regardless of whether it's unquestionably not advanced science.

Here's the way it came to fruition: Especially in the slow time of year, I like to purchase large packs of solidified berries from Costco (they have one with natural blueberries, blackberries, and raspberries) for smoothies and shoemakers, and even just to defrost add to my yogurt. A week ago I chose to have a go at adding some to my cereal while it was cooking. The berries separated, and turned the cereal splendid purple! They included an incredible tang and a touch of sweetness, alongside some maple syrup and I chose not to stop there yet to whirl in some vanilla yogurt and sprinkle on my extremely most loved hazelnuts.

I ate it gradually for the duration of the morning as I approached my day, not disapproving of it cooling to room temperature at all and adoring each chomp. Expectation you do as well!

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TRIPLE BERRY OATMEAL BREAKFAST BOWL #healthy #diet

INGREDIENTS

  • 1 cup old fashioned oats
  • 1 cup whole milk
  • 1 cup frozen berries
  • 1/4 teaspoon cinnamon
  • 1/4 teaspoon vanilla extract
  • 1 tablespoon maple syrup (add more for a sweeter oatmeal)
  • pinch of salt
  • Toppings: Vanilla yogurt, crushed hazelnuts, sliced banana, additional berries

INSTRUCTIONS

  1. In a small pot, stir oats, milk, berries, cinnamon, vanilla extract, maple syrup, and salt over medium high heat.
  2. When the mixture starts to bubble, crush the berries with the back of the spoon and turn the heat to medium low and cover. Cook for 3-5 more minutes or until oats are tender to your preference, stirring occasionally.
  3. Pour oatmeal in a bowl, and top with vanilla yogurt, nuts, and additional berries if desired. Serve warm or at room temperature.

For more detail : bit.ly/2Hw2geE

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