HEALTHY HAMBURGER HELPER (LOW CARB & KETO FRIENDLY) #diet #dinner

HEALTHY HAMBURGER HELPER (LOW CARB & KETO FRIENDLY) #diet #dinner

This HEALTHY HAMBURGER HELPER is a one skillet supper that is suggestive of one of my preferred youth dinners – Cheeseburger Macaroni! There is ZERO pasta right now one dish supper – rather this formula incorporates cauliflower for a more beneficial other option.

This truly is a simple one dish supper and it was such a hit with my family. It completely fulfilled my burger aide longing for and I can hardly wait to make it again on a bustling night.

This low carb form of burger partner utilizes cauliflower rather than pasta. This formula is kid-accommodating and ideal for a low carb or keto diet!

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HEALTHY HAMBURGER HELPER (LOW CARB & KETO FRIENDLY) #diet #dinner

Ingredients

  • 1 pound lean ground beef
  • 16 ounces cauliflower, chopped into macaroni sized pieces
  • 3/4 cup heavy cream
  • ¼ cup water
  • 1 tablespoon sugar free ketchup
  • 1 teaspoon yellow mustard
  • 1 tablespoon paprika
  • 1 teaspoon onion powder
  • 1 teaspoons garlic powder
  • 1 teaspoon salt
  • 2 cups grated cheddar
  • 1 tablespoon minced parsley

Instructions

  1. Brown ground beef in a 12 inch skillet over medium heat, crumbling it as it cooks. Drain grease.
  2. Add all of the remaining ingredients to the skillet with the beef, except for the grated cheese and parsley. Stir well.
  3. Bring to a boil, reduce to a simmer, and cover. Cook for 10 minutes or until the cauliflower is as soft as you’d like, stirring every couple of minutes.
  4. Remove from the heat, stir in the cheddar cheese, and cover for 2 minutes.
  5. Stir well and sprinkle with parsley before serving.

For more detail : bit.ly/2TFPX57

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