HOW TO MAKE KALE CHIPS #healthy #snack

HOW TO MAKE KALE CHIPS #healthy #snack

Step by step instructions to make kale chips—a simple sound tidbit to fulfill your crunchy needing. They're incredible for nibbling directly from the bowl or presented with your preferred quick lunch.

Who doesn't cherish kale chips? These speedy kale chips are the ideal solid tidbit to supplant popcorn or chips. You can eat a great deal of them—they fulfill that crunchy desiring. What's more, this kale chips formula is so easy to make, you can prepare a group whenever.

Simply wash and dry a lot of kale leaves. You can utilize a serving of mixed greens spinner, paper towel or tea towel—however you need to ensure the leaves are totally evaporate so they will fresh in the broiler. At that point expel the stems and tear the leaves into enormous pieces.

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HOW TO MAKE KALE CHIPS #healthy #snack

Ingredients

  • 1 bunch kale (stems removed and torn into pieces)
  • 1 - 2 tablespoons organic olive oil
  • sea salt to taste
  • fresh ground pepper (optional)

Instructions

  1. Preheat oven to 300 degrees.
  2. Spread kale in a single layer on baking sheets lined with parchment paper. Massage or spray kale evenly with olive oil on both sides. Sprinkle with salt and pepper if using. 
  3. Bake 20-25 minutes, turning once, until kale is dry and crispy.

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