MIXED BERRY DETOX SMOOTHIE BOWL #healthy #diet

MIXED BERRY DETOX SMOOTHIE BOWL


This Mixed Berry Detox Smoothie Bowl is a sound breakfast thought to start the day. It's definitely not hard to change using your most cherished berries and greens, in this way heavenly! 

This Mixed Berry Detox Smoothie Bowl was one of the various that are typically on rotate at our home. 

It's anything but difficult to make and squeezed with cell fortifications and invulnerable boosting fixings. Also, it's veggie darling, dairy free and has no extra sugar. You can completely remember a sugar for the remote possibility that you like in any case and trade out whatever common item or trimmings you have close by.

Also Try Our Recipe : LOW-SUGAR BLUEBERRY COCONUT SMOOTHIE BOWL

MIXED BERRY DETOX SMOOTHIE BOWL

Ingredients

  • 1/2 cup organic spinach or kale
  • 1/4 cup pitted cherries fresh or frozen
  • 1 banana sliced, frozen
  • 1/2 Tablespoon ground flaxseed meal
  • 1-1/2 cups frozen organic berries I get a blueberry, blackberry, raspberry strawberry mix
  • juice from 1/2 lemon
  • 1/2 cups water or coconut water
  • pinch turmeric optional
  • sweetener of choice optional*

Topping Options:

  • chia or hemp seeds
  • coconut chips flakes
  • banana slices
  • blackberries, blueberries, raspberries, strawberries
  • nuts or seeds

Instructions

  1. Place all the ingredients in a high speed blender in order as they appear. Blend until smooth, adding additional liquid as needed. (As little as necessary so your smoothie will be thick). Taste and add sweetener of your choice, if desired. Blend again.
  2. Pour into bowls and top with your favorite mix of fruit, coconut flakes, shredded coconut and or chia/hemp seeds.
  3. Serve and enjoy.

For more detail : bit.ly/2wVoIt1

Read More Our Recipe : Columbia Restaurant’s “1905” Salad

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