THAI BASIL EGGPLANT (VEGAN, GLUTEN-FREE) #vegetarian #lunch

THAI BASIL EGGPLANT (VEGAN, GLUTEN-FREE) #vegetarian #lunch

I don't intend to boast, however I do think I've idealized this dish! This is hands-down one of my unsurpassed most loved Thai dishes and it's amazingly easy to make! The way in to this formula is the brand of Hoisin sauce I use. I've attempted various brands accessible however the just a single I truly like is Koon Chun Hoisin Sauce. I've initially discovered this brand at 99 Ranch (they don't convey it at regular supermarkets, for example, Ralphs or Vons), however as of late I likewise discovered it on amazon (in packs of two) which is energizing (purchase currently)… spares me an outing to 99 Ranch! On the off chance that you have another most loved brand of Hoisin Sauce let me know!

Shockingly the Hoisin Sauce I suggest in this formula isn't without gluten. For a sans gluten choice, I suggest Sun-Luck Hoisin Sauce. I've discovered it at my nearby Ralphs Grocery Store. It likewise tastes incredible and is fundamentally the same as the Koon Chun Hoisin Sauce I suggest above!

This Thai Basil Eggplant is a veggie lover, sans gluten, solid dish dependent on a well known café top pick! No fricasseeing essential, simple brief sauce, and loaded with flavor!

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THAI BASIL EGGPLANT (VEGAN, GLUTEN-FREE) #vegetarian #lunch

Ingredients

  • 1 large Italian eggplant , or 2 medium Japanese or Chinese eggplants
  • 1 green bell pepper , thinly sliced
  • 1 red bell pepper , thinly sliced
  • 1 yellow bell pepper , thinly sliced
  • 1 white onion , halved and thinly sliced
  • 14 oz firm tofu , block
  • 2 cloves garlic , minced
  • 4 tbsp cooking oil , such as coconut, grapeseed, or avocado
  • basil leaves

For the sauce:

  • 4.5 tbsp hoisin sauce , see notes below for brand recommendations
  • 1/2 cup tamari , or soy sauce
  • 1/4 cup water
  • 2 teasp chili sauce , such as Huy Fong Chili Sauce
  • 2 teasp corn starch

Instructions
To Prepare the Eggplant:

  1. Cut off the top and bottom tips.
  2. If you are using Italian eggplants: Slice the eggplant lengthwise into 3/4-inch slabs. Then cut each slice lengthwise into 3/4-inch slices. Cut each slice into 2 or 3 pieces diagonally (see picture above for an example of how the eggplant pieces should end up looking).
  3. If you are using Chinese or Japanese eggplants: Slice the eggplant in half lengthwise. Then diagonally cut small sections about 3/4-Inch thick all the way down both halves.
  4. In a large non-stick pan or stainless steel pan, heat 2 or 3 Tbsp of cooking oil on medium heat.
  5. Add the eggplant pieces and toss to coat them in oil. Add a little amount of water, turn the heat down to low-medium, cover, and let the eggplant cook.
  6. Stir the eggplant pieces every few minutes. Add a little more oil or water to help cook the eggplant and keep it from sticking to the pan if needed (if adding water to help cook the eggplant, be sure to add a small amount each time so that you don't end up with watery mushy eggplant). While the eggplant is cooking continue on to preparing the rest of the dish.
  7. The eggplant is done once it is tender, but still firm so it holds shape. Turn off the heat and set aside in the pan. 

To Prepare the Tofu & Veggies:

  1. Cut the tofu block in half. Place each half in a clean paper towel one at a time and squeeze gently to remove excess storage liquid (without breaking up the tofu).
  2. Cut the tofu into 1/2-Inch cubes and pan fry on medium-high heat with 2 Tbsp cooking oil (in another non-stick frying pan).
  3. Turn the tofu frequently until all the water is burned off and the tofu is lightly golden brown on most sides (be sure not to burn the tofu). 
  4. Once the tofu is done, add it to the eggplant.
  5. In the same non-stick frying pan, add 1 tbsp cooking oil and heat on medium-high. Add the thinly sliced onions and bell peppers. Saute until they are cooked but still crispy. Add the minced garlic half way through and saute it into the onions and bell peppers.
  6. Once the veggies are done, add it to the eggplant and tofu.

To Prepare the Dish:

  1. Whisk all ingredients listed under sauce above. Mix until all the cornstarch has dissolved. Add more chili sauce if you prefer additional spice.
  2. Heat the pan containing eggplant, tofu, and veggies once more. 
  3. Once the pan is hot, add the sauce, turn down the heat to low-medium and mix frequently until the sauce slightly thickens and coats the eggplant and veggies. This should only take a few minutes.
  4. Turn off the heat and add some freshly chopped basil. Mix once more and serve hot with some cooked quinoa or brown rice!

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